I am so proud of you for making a step towards your recovery. It’s a step in the right direction. Life in general is challenging and many life issues come as obstacles in our way. Guess what? You are not alone. I know It’s not always easy to find someone who understands you or even someone you can trust. Make Journey of Hope your preferred place for therapy. I am a Licensed Professional Counselor with a person centered approach to treatment. This is your journey. In a warm, non-judgmental atmosphere, you will feel supported as you regain your strength and hope in life.
CBT
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people learn healthier ways of thinking.